The most productive part of your day happens the night before.

If you set aside 10-30 minutes each night to plan for the coming day, you’ll wake up with a purpose and will be ready to act on your to priorities for the day. Developing an evening routine may not only help you get better sleep by not rushing through the morning but will also help set your day for success.

It may take adjustment to find an evening routine that works for you. Start with these suggestions Cydcor has for you and see if they help you start the day off on the right foot.

Get Alarmed

Decide on a bedtime and stick to it. Get up at the same time every morning. Set an alarm to remind you to start your evening preparations. Consider using a fun and friendly alarm tone if it makes getting up easier—whatever works. The key here is actually getting up when the alarm goes off—resist the urge to hit that snooze button! Be ready to wake up and start the day with an optimistic attitude.

Plan Your Meals

Healthy eating provides the energy and stamina you need throughout the day. Just before bed, prep next day’s breakfast, make your lunch, and decide what you’ll have for dinner the following evening. You may finally eat that broccoli you always say you’re going to eat—instead of just ordering takeout due to having to run for a last minute meal.

Straighten Up

Walk around your living space and put away things that are out of place. Wash your dishes and put them away. Waking up in a clean house reduces your stress levels and gives your day a calm start. Plus, when you get home at the end of the day, you’ll feel relaxed instead of stressed about all the tidying that needs to get done.

Dress Rehearsal

Pick out your clothes for the next day. Organizing your clothes and planning your outfits takes the stress out of getting dressed. You’ll know when laundry needs to be done and you won’t have to fuss with indecision in the morning when you’re still trying to just wake up. This is simply one of the best ways to always dress for success

Review Your Day

Take a look at your calendar and review tasks for the next day. Identify one or two things you want to accomplish. Study your schedule for any potential problems and schedule time to address them.

Get Inspired

Once your evening tasks are complete, read that book next to your bed. Find a writer or topic that will inspire a positive attitude and personal growth. Be sure to check out Cydcor’s recommended books that every manager needs to read. You’ll conquer your day with enthusiasm, optimism, a nourishing breakfast, and a killer sense of style.

Do you have an evening routine that makes your day more productive? Share your tips on Twitter and follow us @Cydcor. We want to know what works for you.

We are Cydcor, the recognized leader in outsourced sales services. From our humble beginnings as an independent sales company based in Canada to garnering a reputation as the global leader in outsourced sales, Cydcor has come a long way. We’ve done this by having exceptional sales professionals and providing our clients with proven sales and marketing strategies that get results.

Cydcor is the recognized leader in outsourced sales services. Learn more about Cydcor by checking us out on Facebook.

Not many people love it, and almost no one just likes it. Waking up early to catch the worm on a regular basis is not the easiest thing in the world. However, there are countless benefits to waking up earlier than scheduled, having a healthy morning routine can all be the first step to reaching success. Get started today with these morning routine tips:

The Obvious: Breakfast

Touted as the most important meal of the day, breakfast can have a big impact on how the rest of your day goes. Starting off the day with a healthy and balanced meal can guarantee you have enough energy for anything you are up for. Fruits, whole grains, and eggs are all nutrient rich foods that will keep you full and focused. Try and stay away from anything with too many carbohydrates; foods like bagels or donuts have a tendency to slow people down after the initial sugar high ends.

Meditate

When was the last time you had a few minutes to yourself? Our lives have never been busier, so it’s important to take a step back and let yourself focus on where you are in your life. Even fifteen minutes of guided meditation (Cydcor recommends the app Headspace) can make a world of difference. Being able to find moments of tranquility and relaxation during a hectic schedule will help you find success.

Staying Informed

No matter what your source of news is, take a few minutes each morning to catch up with the world. What is everyone talking and caring about? This not only helps to keep you informed, but also allows you to learn things that can be helpful for the rest of the day. Maybe it’s bringing up a new social app at lunch for coworkers, or learning some new tips on making the most of the workday. Being able to be caught up in the world as its benefits, and they show well at work.

Exercise

To stay cool and relaxed under pressure is something that all successful people need to be able to do. One way to improve this is to exercise in the morning. Try going for an early morning jog or doing a few push-ups before breakfast—anything to get your heart beating a little faster. The physicality of the activity will get your energy up for the day, clearing your mind and allowing you to focus on the most important things. Did you know that Apple CEO Tim Cook hits the gym every morning at 5 a.m.?

Have any other tips to starting success in the morning? Share them in the comments!